Quick Strawberry Banana Smoothie
Whenever you're in the mood for a quick smoothie, wether for breakfast, a snack or workout snack, make this easy strawberry banana smoothie.
Servings: 2
Ingredients
- ½ cup Greek yogurt
- 2 cups strawberries frozen
- 1 frozen banana sliced
- 1 cup milk or unsweetened almond milk
- 1 tbsp chia seeds
- 2 tsp honey optional
Instructions
- Add all the ingredients to a blender and blend until smooth.
- Serve immediately.
Nutrition
Calories: 197kcal | Carbohydrates: 35g | Protein: 8g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 184mg | Potassium: 530mg | Fiber: 7g | Sugar: 22g | Vitamin A: 60IU | Vitamin C: 90mg | Calcium: 270mg | Iron: 1mg