This recipe for making a breakfast-worthy strawberry banana smoothie is a godsend for those early mornings where you’re pressed for time and won’t be able to prepare a full blown breakfast. Fortunately, this smoothie recipe is the very definition of nutritious, making for an outstanding breakfast replacement in a pinch.

How to Make a Strawberry Banana Smoothie

Here’s everything that you’ll need to know in order to prepare this yummy strawberry banana smoothie from scratch:

  1. Blend. Add the Greek yogurt, frozen strawberries, frozen banana, your choice of either milk or unsweetened almond milk, chia seeds, and (optionally) honey to a blender and blend until smooth.
  2. Serve. Serve immediately.
Strawberry Banana Smoothie
Strawberry Banana Smoothie

Can I Drink This Strawberry Banana Smoothie as a Meal Replacement?

Yes, you can drink this particular strawberry banana smoothie recipe as a full blown meal replacement.

It’s actually quite a calorie-dense drink option, thanks to the use of ingredients like Greek yogurt, chia seeds, and the frozen strawberries and banana.

More importantly, this smoothie honestly provides you with a bit of everything that your body requires for optimal functioning – you’re getting plenty of protein, probiotics, dietary fat, fiber, essential micronutrients, antioxidants, and even some omega-3 fatty acids thanks to the chia seeds.

All in all, this strawberry banana smoothie is most definitely a nutritional powerhouse.

Strawberry Banana Smoothie

(You may also like: Breakfast Peach Smoothie)

Quick Strawberry Banana Smoothie

Whenever you're in the mood for a quick smoothie, wether for breakfast, a snack or workout snack, make this easy strawberry banana smoothie.
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2


  • ½ cup Greek yogurt
  • 2 cups strawberries, frozen
  • 1 frozen banana, sliced
  • 1 cup milk or unsweetened almond milk
  • 1 tbsp chia seeds
  • 2 tsp honey, optional


  • Add all the ingredients to a blender and blend until smooth. 
  • Serve immediately.


Calories: 197kcalCarbohydrates: 35gProtein: 8gFat: 4gSaturated Fat: 0.3gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 3mgSodium: 184mgPotassium: 530mgFiber: 7gSugar: 22gVitamin A: 60IUVitamin C: 90mgCalcium: 270mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this recipe?Leave a comment and review below!

Emma Kelly

Lover of smoosh faced dogs, cooking (of all kinds), spending as much time as I can in the garden (especially with homegrown veg and cut flowers), and diy’ing everything! Make sure to follow me on Pinterest for more easy meals, (mostly) healthy desserts and crave-worthy snacks. Learn more about me here.

This post contains affiliate links (I love sharing my favorite ingredients and cooking equipment with you all!)

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