These peanut butter protein balls are a tasty and convenient way to fuel your body as a pre or post-workout snack, breakfast on-the-go, or anytime you need a quick pick-me-up (and they’re so good!).
How to Make Peanut Butter Protein Balls
- Mix the dry and wet ingredients. Stir together oats, protein powder, chia seeds, and chocolate chips. In another bowl, mix peanut butter with maple syrup or honey.
- Combine and adjust. Add vanilla extract, then mix everything together. Add a little water if it’s too dry.
- Roll and chill. Form into balls and refrigerate until firm.
Make Ahead and Freezing Instructions
To Make Ahead: Prepare the peanut butter protein balls ahead of time and store them in an airtight container in the refrigerator for up to 5 days.
To Freeze: These peanut butter protein balls can be frozen in an airtight container for up to 2 months.
Peanut Butter Protein Balls Recipe Variations
Add cocoa powder: Add cocoa powder to the mixture for a chocolate twist.
Add shredded coconut: Roll the balls in shredded coconut for added texture and flavor.
Add cinnamon: Add a pinch of cinnamon to add more flavor to the protein balls.
Top with confectioner’s sugar: For added sweetness, add a dusting of confectioner’s sugar.
Peanut Butter Protein Balls
Ingredients
- ¾ cup creamy peanut butter
- ¼ cup maple syrup or honey
- 1 tsp vanilla extract
- ½ cup vanilla protein powder
- ¼ cup rolled oats
- 1 tsp chia seeds
- 2 tbsp mini dark chocolate chips
Instructions
- Add the vanilla protein powder, rolled oats, chia seeds and mini chocolate chips to a bowl and stir to combine.
- Add the peanut butter and honey to a microwave safe bowl.
- Microwave on high for one minute.
- Add the vanilla extract and stir to combine.
- Combine the protein powder mixture and peanut butter mixture.
- You may need to add in 1 or 2 tablespoons of water to help the balls stick together.
- Divide the mixture into balls.
- Refrigerate until ready to eat.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
