Spinach mango salad with homemade dijon vinaigrette is a delicious, filling and fresh salad when you want a light vegetarian meal. Here’s how to make it.
Pin this now to find it later
Pin ItMango is truly one of my favorite things to eat. Some of my other favorites (that you may want to try) are homemade dried mango (a great snack), baked cod with mango salsa (for a light, healthy meal) and
(for a meal replacement or quick breakfast).
How to Make Spinach Mango Salad
- Make the Salad Dressing. Whisk olive oil, Dijon mustard, honey, lemon juice, salt, and pepper until smooth.


- Put it Together. Combine spinach, mango, blueberries, walnuts, and feta in a large bowl.



- Toss the Salad. Drizzle with dressing, toss gently, and enjoy :)

(You may also like: Strawberry Spinach Salad, Maple Mustard Spinach Salad Dressing)
Make-Ahead and Storage Instructions
To Make-Ahead: Whisk the salad dressing up to 2 days in advance and keep refrigerated. Chop fruit and veggies a few hours ahead, but store separately. Assemble just before serving.
To Store: Keep leftover salad in an airtight container in the fridge for up to 1 day. Store dressing separately to keep the greens crisp.

More Good Salad Recipes
- Caesar Chicken Pasta Salad
- Cucumber Avocado Salad
- Marinated Tomato Salad
- Cucumber Feta Salad
- Watermelon Feta Salad
Spinach Mango Salad

Ingredients
For the dressing:
- ¼ cup extra virgin olive oil
- 2 tbsp Dijon mustard
- 2 tbsp honey divided
- 2 tbsp freshly squeezed lemon juice
- salt and black pepper to taste
For the salad:
- 6 oz fresh baby spinach
- 1 large mango cored, peeled, and diced
- 1 cup blueberries
- ½ cup walnuts
- ⅓ cup feta cheese crumbled
Instructions
- In a small bowl, whisk together olive oil, Dijon mustard, honey, lemon juice, salt, and black pepper until smooth and well combined.
- In a large salad bowl, combine baby spinach, diced mango, blueberries, walnuts, and crumbled Feta cheese.
- Drizzle the dressing over the salad and gently toss to coat all ingredients evenly.
- Serve immediately and enjoy the fresh flavors!
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.












