The importance of making sure that you’re getting enough quality sleep on a nightly basis can’t be stressed enough. Once I focused on improving my sleep, it was remarkable how quickly everything else seemed to click in place. I started to feel like a million bucks each and every day. That’s what a huge difference getting enough sleep can make!

If you find that you’ve been struggling with getting enough shut eye, then I would definitely recommend trying out this recipe for making a 2-ingredient lavender sleep oil.

Lavender Sleep Oil

Lavender Sleep Oil

It’s super easy to make and everytime that I use it, I always enjoy deep, uninterrupted sleep.

Lavender Sleep Oil

Lavender Sleep Oil

(You may also like: Bedtime Chamomile Lavender Tea)

2-Ingredient Lavender Sleep Oil for Deep, Healing Sleep

Prep Time: 5 minutes
Servings: 1

Ingredients 

  • 2 tbsp carrier oil, coconut, avocado, almond or jojoba oil
  • 10 drops lavender essential oil

Instructions 

  • In a small bowl combine the carrier oil and lavender oil. 
  • Pour in a small jar and cover with a lid. 
  • To use, rub on temples, back of neck and bottom of feet.
Like this recipe?Leave a comment and review below!

More Healing Lavender-Infused Oils:

Emma Kelly

Lover of smoosh faced dogs, cooking (of all kinds), spending as much time as I can in the garden (especially with homegrown veg and cut flowers), and diy’ing everything! Make sure to follow me on Pinterest for more easy meals, (mostly) healthy desserts and crave-worthy snacks. Learn more about me here.

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  1. Going to try the lavender sleep oil. I have slept a full nights sleep in years. Also hoping that my daughter will benefit from it as well.