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Coconut Hibiscus Electrolyte Water for Post-Workout Recovery

If you’re the type to spend an arm and a leg on sports recovery drinks, then you’re going to love this recipe. For post-workout, this coconut hibiscus electrolyte water drink is excellent for replenishing lost fluids and electrolytes.

Coconut Hibiscus Electrolyte Water for Post-Workout Recovery

It’s also perfect for whenever you’re craving a nice and refreshing cold drink, not to mention it takes no time at all to make! Simply combine two cups of water with ½ cup of dried hibiscus flowers and refrigerate overnight.

Coconut Hibiscus Water

Coconut Hibiscus Water

Coconut Hibiscus Water

Strain the liquid into a pitcher afterwards and then mix in four cups of coconut water along with a few lime slices to finish it all off.

Coconut Hibiscus Water

Coconut Hibiscus Water

(You may also like: Hydrating Peach Hibiscus Infused Water (This is Incredible!))

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Coconut Hibiscus Water

Coconut Hibiscus Electrolyte Water for Post-Workout Recovery

  • Author: Emma - NurturedHomes.com
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 6 1x
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Ingredients

  • 2 cups water 
  • ½ dried hibiscus flowers 
  • 4 cups coconut water 
  • 1 lime, sliced

Instructions

  1. Add the water and dried hibiscus to a large jug.  
  2. Stir to combine and refrigerate overnight. 
  3. Strain the liquid into a pitcher. 
  4. Add the coconut water and lime slices and stir. 
  5. Serve with ice.

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