This cantaloupe smoothie makes the best quick breakfast or easy snack, and is so much better than any other cantaloupe smoothie i’ve ever had.

How to Make a 4-Ingredient Cantaloupe Smoothie

Blend. Add all the ingredients to a blender and blend until smooth.
Serve. Serve immediately.

How to Store Your Smoothie for Later

Smoothies are a refreshing and healthy option, especially when you lead a busy lifestyle. However, it’s not always possible to make a fresh smoothie every day.

Make your smoothie and then transfer individual serving sizes into a freezer-safe bag. Squeeze out all of the air and seal the bag well before freezing. When you’re ready to drink your smoothie, all you have to do is thaw the bag and break up the chunks as it starts to melt.

Ways to Make Your Smoothie Extra Creamy (Dairy-Free Options Included!)

If you’re avoiding dairy, don’t worry because there are other options you can try:

Banana. One of the best ways to make a dairy-free smoothie creamy is to use a banana. It’s even better if you can use a frozen one. Bananas are naturally creamy and sweet, and they will help to thicken your smoothie. Additionally, bananas are a good source of dietary fiber, which can help to promote a feeling of fullness.
Avocado – Avocados are rich in healthy fats that will help to make your smoothie creamy and satisfying. Additionally, avocados are a good source of vitamins and minerals, including potassium and magnesium, plus it’s a great source of dietary fiber.
Coconut Milk – Coconut milk is another dairy-free option for making creamy smoothies. It has a wonderful flavor that pairs well with a lot of different fruits. Coconut milk is high in heart-healthy fats, plus it’s a good source of vitamins and minerals, including calcium and iron.
Nut Butter – If you want to add some extra protein and make your smoothie extra creamy, try adding nut butter. Nut butter is high in healthy fats and protein, both of which will help to make your smoothie creamy and satisfying.
Protein Powder – Protein powder is high in protein but low in fat, which makes it ideal for adding creaminess without making your smoothie too heavy or filling. Try using vanilla flavored protein powder to prevent the protein powder flavor from overpowering the rest of the ingredients in your smoothie.