Easy Apple Cider Vinegar Gargle Recipe for Healthy Gums and Mouth
- Prep Time: 5 minutes
- Total Time: 5 minutes
Scale
Ingredients
- 1 tbsp raw apple cider vinegar
- 1 tsp sea salt
- 1 cup warm water
Instructions
- Add all the ingredients to a jug and mix to combine.
- Take a tablespoon of the mixture and gargle with it, spitting it out.
- Use several times a day.
Find it online: https://nurturedhomes.com/apple-cider-vinegar-gargle